Have you ever noticed how mentally and physically refreshed you feel after sitting by a gashing waterfall? Or how you experience a boost in energy after spending some time at an untamed seafront? What makes you feel so good in spots of this kind is the abundance of negative ions, which get produced in some natural places.
Now, there is a way to mimic these perfect circumstances in your own home and indoor places where you spend a lot of time. Himalayan Salt lamps have the ability to chemically and physically transform a room, and have unique healing effects.
What is a Salt Lamp?
Salt lamps are hand chiseled solid blocks of ancient crystal salts like this. They have a beautiful pink color, often pinkish orange, due to the high concentration of minerals.
Inside the hollowed out middle of the salt lamp is a light bulb to generate both light and heat. This is important for their reported benefits and salt lamps won’t work properly without a heat-producing light.
Salt lamps also come in decorative baskets of crystal salt, with a light and heat source underneath that creates a soft pink glow.
How do Himalayan salt lamps work?
Salt is hygroscopic, so the Salt lamps attract water molecules from the air; this means the salt lamps trap dirt, pollen, and smoke particles which are carried in water vapor.
Once these airborne contaminants have been locked in the salt, clean water is re-released and thus it has a purifying effect on the air. Theoretically that is.
Scientists know that salt does absorb water from the air but that it quickly reaches an equilibrium state. This is the same for silica packets. Both can be revitalized by drying, which a burning and warming lamp does. So there is merit to this claim.
What’s more is that the heat from the bulb inside that warms up the lamp releases negative ions. And there are the health-boosting effects of salt itself too.
8 Health Benefits Of Himalayan Salt Lamps
It is thought that the negative ions produced by Himalayan Salt Lamps may protect against airborne germs, preventing the development of coughs, sneezes and throat irritation. Here are some of the problems that salt lamps are thought to prevent:
Migraine and headaches
Disorders of the vascular system
Himalayan Salt Lamps also have a positive effect when meditating and aid relaxation while resulting in an improvement in air quality.
Salt lamps are quite pretty. They give off a warm orange glow, whose ambiance is soothing, and restful which I suppose could reduce stress and improve general emotional well being. If you wish to buy a salt lamp for their beauty and relaxation qualities, it’s probably money well spent. But please have no illusions as to their health effects. It could never possibly replace hyper tonic, or even complement your respiratory treatments. It’s also probably not a good idea to lick them.
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